Begin Your Practice With Presence
New to hot yoga or curious how it feels to practice consistently?
Enjoy 2 weeks of unlimited yoga for $35 and explore all our regularly scheduled classes.
This offer gives you the space to find what feels right — whether you want gentle movement, strength-building heat, breathwork, or mindful flow.
Two Weeks Unlimited for $35
Claim your intro offer now.
Not sure where to begin with hot yoga?
We guide you step by step.
2 Weeks of Unlimited Classes
$28/class
$35
Unlimited access to all reguarly scheduled classes for 14 days
Available for new students only
14 consecutive days of unlimited classes
Best for new students ready to see how unlimited feels
Two Weeks for $35. On Us.
Try unlimited classes for two weeks for just $35. If you decide to keep going as a member, we’ll credit your full $35 toward your first month when you sign up.
That’s two weeks of unlimited classes. On us.
Tired of giving all your energy to everyone but yourself?
Have you ever laid down at night and you realize you spent the whole day doing things for your boss, your kids, your friends, but not a single thing just for you?
At Lila Within, Cortlandt Manor’s only hot yoga & wellness studio, your reset starts here.
For your first two weeks, enjoy unlimited access to all of our classes, inspiring teachers, and supportive community.
Reclaim your body. Reclaim your breath. Reclaim your life.
Introductory Membership
This is more than just yoga. It’s your reset button.
Unlimited access to all our yoga classes; heated, warm, non-heated all included.
Meet different teachers and styles of yoga to piece together the perfect schedule for you.
Meditation, breathwork, and wellness practices
Supportive community in your neighborhood
Built for beginners and lifelong yogis
FREQUENTLY ASKED QUESTIONS
Absolutely. Yoga isn’t about touching your toes. It’s about meeting yourself where you are, without judgement. Many of our students start as complete beginners. All classes offer simple modifications so you’ll always feel comfortable and supported.
You are never too old, too stiff, or too out of shape to begin. Students of yoga are in their 20s, 40s, 60s, and 90s practicing at their own pace. If you can breathe, you can do yoga. The Intro Offer is the perfect way to start.
Am I too old or too out of shape to start hot yoga?
I’m not flexible. I’ve never done yoga before. Is this for me?
Will I be locked into a contract after the Intro Offer?
Not at all. The Intro Offer is a one-time deal, no strings attached. When your two weeks ends, you can have a conversation with Heather and see which membership or class pack could be right for you.