New student offer · Cortlandt Manor's only hot yoga studio2 weeks of unlimited yoga + Pilates for $59
Find movement you love. Feel good showing up.
Two weeks to try every class, meet our teachers, and find your rhythm. Come as you are. We'll help you get started.
- Unlimited classes for 14 days, starting when you choose
- Hot yoga, Pilates, heated and non-heated classes
- Free mat and towel rental
- One-time $59. No contract, no auto-renew.
Questions first? Text us at 914.505.7494
"I've never felt out of place because each class is suitable for all levels. I feel great and I'm so glad I joined!"
Tired of giving all your energy to everyone but yourself?
The boss. The kids. The friends who need you. You show up for all of them, and somewhere in there, your own hour keeps getting pushed to tomorrow.
You don't need a whole new life. You need one hour that's just yours, and a place that makes it easy to come back.


Never done yoga? Haven't moved in a while? Perfect.
Our teachers are pros at guiding a room full of different levels at the same time. They offer modifications all through class, so you can take what feels good in your body and leave what doesn't.
Everyone practices at their own pace, and nobody is watching your hamstrings.
"I always leave feeling grounded, strong, and connected to a sense of community."
Your first class is three steps away.
Pick your start date
Sign up in the checkout at the top of this page. Your 14 days start on the date you choose.
Come try everything
Sweaty hot flows, strong Pilates, slow restorative classes. Your mat and towel are on us.
Everything Lila has, for two weeks.
- 14 days of unlimited classes
- Every regularly scheduled class: yoga and Pilates, heated and non-heated
- Free mat and towel rental
- No contract and no auto-renew
You'll know where you belong.
You'll discover which classes you love, get to know the teachers, and find a little time in your week that's just for you.
"In just a few short months, it's completely reignited my love for yoga…"
Quick answers before your first class.
What's included in the $59 intro offer?
Two weeks of unlimited classes at Lila Within: every regularly scheduled yoga and Pilates class, heated and non-heated, plus free mat and towel rental.
When do my 2 weeks start?
You choose. Pick your start date when you sign up, and your 14 days begin that day.
Will I be locked into a contract?
No. It's a one-time $59 purchase. It doesn't auto-renew and there's no contract.
Who can get the intro offer?
It's for first-time Lila Within students, one per person.
I'm not flexible and I've never done yoga. Is this for me?
Yes. Our teachers offer modifications all through class, so you can take what feels good in your body and leave what doesn't. Lots of our students started as complete beginners.
Am I too old or out of shape to start?
No. Every class has options for different bodies and fitness levels, and everyone practices at their own pace.
I'm nervous about the heat.
That's normal. We have non-heated classes too, so you can ease in.
What should I bring?
Mat and towel rentals are free for intro students.
Where is Lila Within?
2050 E. Main Street in Cortlandt Manor, NY, an easy drive from Peekskill, Croton-on-Hudson, Yorktown and northern Westchester.
Your hour is waiting.
Two weeks. Every class. $59. Come see how Lila feels.
Start my 2 weeksBreathe Deep. Move Free. Live Lila.