🌿 Studio Etiquette at Lila Within 🌿

We want every class to feel like a breath of fresh air: supportive, respectful, and free of distractions. These simple guidelines help us create that experience together:

✨ Arrive with Presence

• Please register for class before arriving at the studio. This helps your teacher prepare the space and ensures your spot is reserved.

• Please arrive no earlier than 15 minutes before class so your teacher has time to set up and prepare the room.

• The studio doors lock at the start of class. Arriving on time allows everyone to settle in together and helps maintain a calm, uninterrupted environment.

✨ Stay for the Journey

• Each class is a beginning, middle, and end, including savasana. Out of respect for yourself and others, plan to stay for the full experience.

• If you know you'll need to leave early, please let your teacher know before class begins and choose a spot near the door.

✨ Phones & Devices

• We encourage you to tuck your phone away in the cubbies and give yourself this hour fully present.

• If your phone must stay in the room, please silence it completely. Calls, texting, and phone use during class are not permitted.

• If you'd like to record your practice, please let the instructor know before class begins. Students who are recording must set up in the back row of the studio and position their camera to avoid capturing other students whenever possible. Recording should remain discreet and never distract from the experience of those around you.

• No calls in the studio. If you need to take a call, please step into the back hallway or outside.

  ✨ Reservations & Cancellations

  Our classes have limited space, and waitlists are common. If your plans change, please cancel at least 3 hours before class so another student has the opportunity to attend.

  Late cancellations and no-shows prevent fellow members from accessing reserved spots and make it difficult for our teachers to plan appropriately.

  As a courtesy, members may have one late cancellation waived per month by emailing Heather@LilaWithin.com. Additional late cancellations and no-shows may be subject to fees in accordance with your membership or class package agreement.

  ✨ Shared Space, Shared Care

• Wipe down and return props neatly after use so they’re fresh for the next yogi.

• Shoes, bags and belongings should be stored in the designated areas and not on the practice floor.

✨ Fresh Energy

• Hot yoga makes us sweat, and that’s part of the practice! Please come with a clean body and avoid heavy perfumes, colognes, or strong scents so the room feels fresh and comfortable for all.

✨ Community Values

• Lila Within is built on respect, kindness, and inclusivity.

• Every body is welcome here. Practice at your own level, honor your needs, and allow others to do the same.

🌸 When we all follow these simple courtesies, the studio becomes more than a room. It becomes a sanctuary where everyone can move, breathe, grow, and feel at home.

Thank you for helping us create that space together.